Molly and I tried out a new workout today at Shobukan. MMA style. Thanks Bas Rutten for yelling at us (from the CD player)! Punching, squats, jumps, abs, push ups, and mountain climbers–over and over and over and over and over again. Who knew that having a Dutch guy constantly yelling at you would be such a good experience. Until the next time, El Guapo! And by the way, Shobukan is awesome. This year marks the 100th anniversary of Shobukan Judo Club. Recognize.
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